The SLA-Georgia Chapter Fall meeting and luncheon at the Hudson Grille Midtown is coming up on Tuesday, October 23rd, 11:45am-1:00pm. Be sure to register at the link below.
Want to know more about why you react the way you do in stressful moments? Looking for a few short and easy ways to manage your stress? Interested in meditation but not sure where or how to get started? Look no further! Our guest speaker, Dr. Jill Wener, will explain how stress and tension impact your work environment, and what you can do about it.
In this interactive session, you will learn how your body processes stress, using the framework of Adaptation Energy and you will learn several easy-to-do techniques to reduce stress and maximize health and wellbeing.
Dr. Jill Wener practiced hospital-based Internal Medicine for 10 years in Chicago before changing careers to become a stress-reduction expert and Conscious Health Meditation instructor. Jill has presented on the science of stress for medical and non-medical audiences across the country.
When: Tuesday, October 23rd, 2018 11:45 am – 1:00 pm
Where:Hudson Grille Midtown 942 Peachtree St Atlanta, GA 30309
Cost: SLA members: $10 Non-SLA members: $15